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	<title>Comments on: Exercising Two Legs and One Finger</title>
	<atom:link href="http://www.jtbourne.com/june-25th/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jtbourne.com/june-25th/</link>
	<description>This Just in...</description>
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		<title>By: jtbourne</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1148</link>
		<dc:creator>jtbourne</dc:creator>
		<pubDate>Mon, 27 Jul 2009 16:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1148</guid>
		<description>I&#039;ll answer you in today&#039;s blog, good question.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll answer you in today&#8217;s blog, good question.</p>
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		<title>By: jtbourne</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1147</link>
		<dc:creator>jtbourne</dc:creator>
		<pubDate>Mon, 27 Jul 2009 16:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1147</guid>
		<description>Ha, that&#039;s amazing, I might have to work that in somewhere.  Don&#039;t be afraid to click that youtube vid out people, it&#039;s pretty sweet.</description>
		<content:encoded><![CDATA[<p>Ha, that&#8217;s amazing, I might have to work that in somewhere.  Don&#8217;t be afraid to click that youtube vid out people, it&#8217;s pretty sweet.</p>
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		<title>By: Murderwing</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1146</link>
		<dc:creator>Murderwing</dc:creator>
		<pubDate>Mon, 27 Jul 2009 05:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1146</guid>
		<description>This has nothing to do with anything, but, just wow.  

http://www.youtube.com/watch?v=rzE3YPj_9dM</description>
		<content:encoded><![CDATA[<p>This has nothing to do with anything, but, just wow.  </p>
<p><a href="http://www.youtube.com/watch?v=rzE3YPj_9dM" rel="nofollow">http://www.youtube.com/watch?v=rzE3YPj_9dM</a></p>
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		<title>By: Meg Jarrell</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1145</link>
		<dc:creator>Meg Jarrell</dc:creator>
		<pubDate>Mon, 27 Jul 2009 02:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1145</guid>
		<description>I think this entire entry should have been a video!  The finger action would translate well to the small screen, and then I could watch it over and over in slo-mo....:)</description>
		<content:encoded><![CDATA[<p>I think this entire entry should have been a video!  The finger action would translate well to the small screen, and then I could watch it over and over in slo-mo&#8230;.:)</p>
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		<title>By: Marc</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1144</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Sun, 26 Jul 2009 22:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1144</guid>
		<description>I did say high school hockey didn&#039;t I? I was happy that only one or two of the guys smoking before going into the rink and most of them were sober.  :P</description>
		<content:encoded><![CDATA[<p>I did say high school hockey didn&#8217;t I? I was happy that only one or two of the guys smoking before going into the rink and most of them were sober.  <img src='http://www.jtbourne.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Far North</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1143</link>
		<dc:creator>Far North</dc:creator>
		<pubDate>Sun, 26 Jul 2009 18:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1143</guid>
		<description>Honestly, I don&#039;t understand why hockey players think cages are so unmanly.  If you piled up all those lost teeth you&#039;d probably get a stack the size of Mt. Everest.   It&#039;s preventable, guys!

(Hmmm, I&#039;m suddenly envisioning an interesting exhibit for some team&#039;s display case. Right next to the trophies, a bowl of players&#039; teeth.)

Different topic -- (you need a place for questions that have nothing to do with the day&#039;s entry) --  a player who was listed as 6&#039;3&quot;, 200 pounds on last year&#039;s college roster  is listed as 6&#039;2,&quot; 175 pounds by his new NHL team.  I&#039;ve stood next to enough college players to think that the roster stats are often optimistic.  Does this continue at the higher levels?  Are NHL teams required to report those things accurately?</description>
		<content:encoded><![CDATA[<p>Honestly, I don&#8217;t understand why hockey players think cages are so unmanly.  If you piled up all those lost teeth you&#8217;d probably get a stack the size of Mt. Everest.   It&#8217;s preventable, guys!</p>
<p>(Hmmm, I&#8217;m suddenly envisioning an interesting exhibit for some team&#8217;s display case. Right next to the trophies, a bowl of players&#8217; teeth.)</p>
<p>Different topic &#8212; (you need a place for questions that have nothing to do with the day&#8217;s entry) &#8212;  a player who was listed as 6&#8217;3&#8243;, 200 pounds on last year&#8217;s college roster  is listed as 6&#8217;2,&#8221; 175 pounds by his new NHL team.  I&#8217;ve stood next to enough college players to think that the roster stats are often optimistic.  Does this continue at the higher levels?  Are NHL teams required to report those things accurately?</p>
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		<title>By: jtbourne</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1142</link>
		<dc:creator>jtbourne</dc:creator>
		<pubDate>Sun, 26 Jul 2009 16:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1142</guid>
		<description>Ha, I was 90% sure I&#039;d get that comment from somebody, and was kinda waiting for it.  I know it&#039;s a real burn (I mentioned that).  My point is, if you did NHL-level leg workouts (squats, jump squats, plyometrics, etc.), you&#039;d see the difference.  It&#039;s not just about gettting a workout, it&#039;s about gaining that thick, powerful muscle that players need to barely budge when some tank runs into them on the ice.</description>
		<content:encoded><![CDATA[<p>Ha, I was 90% sure I&#8217;d get that comment from somebody, and was kinda waiting for it.  I know it&#8217;s a real burn (I mentioned that).  My point is, if you did NHL-level leg workouts (squats, jump squats, plyometrics, etc.), you&#8217;d see the difference.  It&#8217;s not just about gettting a workout, it&#8217;s about gaining that thick, powerful muscle that players need to barely budge when some tank runs into them on the ice.</p>
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		<title>By: Marc</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1141</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Sun, 26 Jul 2009 14:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1141</guid>
		<description>I&#039;ve been waterskiing since before I learned to tie my shoes as a kid, lemme tell you if you did a couple of laps on a slalom ski course or even just did deep cuts back and forth for awhile your back, legs and shoulders would feel like they just spent an decent at the gym each.  I wouldn&#039;t be surprised if you found that it helped out a lot for hockey back in HS I was always in the best condition come first practice of the season compared to the team.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been waterskiing since before I learned to tie my shoes as a kid, lemme tell you if you did a couple of laps on a slalom ski course or even just did deep cuts back and forth for awhile your back, legs and shoulders would feel like they just spent an decent at the gym each.  I wouldn&#8217;t be surprised if you found that it helped out a lot for hockey back in HS I was always in the best condition come first practice of the season compared to the team.</p>
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		<title>By: deirdrebeth</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1140</link>
		<dc:creator>deirdrebeth</dc:creator>
		<pubDate>Sun, 26 Jul 2009 13:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1140</guid>
		<description>I miss seeing lil&#039; Scotty Hannan play!  His surfer-bum attitude totally worked in San Jose...no idea if that works in Colorado (possibly he just became a ski-bum instead?)

Sorry to hear about the face-check.  Maybe that&#039;s hockey&#039;s way of saying it loves you :-P</description>
		<content:encoded><![CDATA[<p>I miss seeing lil&#8217; Scotty Hannan play!  His surfer-bum attitude totally worked in San Jose&#8230;no idea if that works in Colorado (possibly he just became a ski-bum instead?)</p>
<p>Sorry to hear about the face-check.  Maybe that&#8217;s hockey&#8217;s way of saying it loves you <img src='http://www.jtbourne.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
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		<title>By: SDC</title>
		<link>http://www.jtbourne.com/june-25th/comment-page-1/#comment-1139</link>
		<dc:creator>SDC</dc:creator>
		<pubDate>Sun, 26 Jul 2009 07:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.jtbourne.com/?p=3129#comment-1139</guid>
		<description>I CAN&#039;T believe you took a stick in the duster.  Unreal.  
Thanks for the blog shout-out! I assure everyone that wakeboarding is a decent workout.  Can&#039;t say I&#039;d be telling my NHL team that I had been substituting the gym with it though.</description>
		<content:encoded><![CDATA[<p>I CAN&#8217;T believe you took a stick in the duster.  Unreal.<br />
Thanks for the blog shout-out! I assure everyone that wakeboarding is a decent workout.  Can&#8217;t say I&#8217;d be telling my NHL team that I had been substituting the gym with it though.</p>
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